Category Mental Health

All Eclectic Collection Emotional Intelligence Family Care Financial Care Green Living Health & Wellness Personal Development Relationship Care Yoga

Personal development and growth: embracing holistic wellness for a better you

Managing Conflicts, Mental Health

The Invisible Bond: Are Parasocial Relationships Unhealthy?

In our current digital landscape, the phenomenon of parasocial relationships, often unhealthy in nature, has become a topic of significant interest and concern. As we delve deeper into the world of social media, the way we perceive and interact with celebrities undergoes a radical transformation. This shift prompts us to question the healthiness of these one-sided emotional investments.

Travis Paiz
November 25, 2023
15 mins

Health & Wellness, Mental Health

Unraveling the Complexity of Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of individuals worldwide. In this section, we will delve into the intricate world of OCD, shedding light on its nature and significance.

Travis Paiz
November 18, 2023
23 mins

Dating & Friendships, Financial Care, Managing Conflicts, Marriage, Mental Health, Relationship Care

Financial Stress in Relationships: Expert Relationship Advice

In the intricate tapestry of human life, relationships form some of the most profound threads. They are the bonds that connect us, offering comfort, companionship, and support through life's twists and turns. However, like any delicate thread, relationships can be vulnerable, and one of the most common stressors that can tug at these bonds is financial strain.

Travis Paiz
October 27, 2023
19 mins

Health & Wellness, Mental Health

Maintaining Sobriety: The Science of Healing

When you set out on the road to sobriety, you're not just taking a stroll around the block; you're embarking on an odyssey—an epic quest fraught with dragons to slay and inner demons to confront. I'm Travis Paiz, and I've navigated this labyrinth myself. I can tell you that sobriety is not merely a destination; it's an ever-evolving landscape that tests not just your willpower, but also your soul, your mind, and even your understanding of who you really are.

Travis Paiz
October 22, 2023
18 mins

Health & Wellness, Mental Health

ADHD & ADD: Thrive, Not Just Survive

Picture this: You're juggling five flaming torches while riding a unicycle on a tightrope. Oh, and did we mention the tightrope is suspended over a pit of snapping crocodiles? Welcome to the daily life of someone with ADHD or ADD. If you've ever felt like your brain is both your superpower and your kryptonite, you're in the right place.

Travis Paiz
October 22, 2023
20 mins

Dating & Friendships, Mental Health, Relationship Care

First Romantic Relationship & Self-Esteem

Get expert advice on building and maintaining a healthy romantic relationship. Discover tips and strategies to enhance communication and connection.

Travis Paiz
October 22, 2023
11 mins

Regret sorrowful woman crying on light background

Dating & Friendships, Health & Wellness, Managing Conflicts, Mental Health, Relationship Care

Unraveling Regret: A Psychological Perspective

Regret is as intricate as it is universal. From missed opportunities to choices we wish we hadn't made, everyone has felt the sting of regret at some point. But why do we experience this emotion, and what can we learn from it? Let's dive deep into the realm of regret from a psychological lens.

Travis Paiz
September 24, 2023
4 mins

Dating & Friendships, Managing Conflicts, Marriage, Mental Health, Relationship Care, Self-Care

It is What it is; It Was What it Was: Relationship Regrets

Navigating the seas of relationship regrets and embracing the mantra it is what it is; it was what it was.

Travis Paiz
September 24, 2023
21 mins

Photo of woman sitting on couch while hugging her child connection between diet, fitness and mental health

Fitness, Health, Health & Wellness, Mental Health, Nutrition

The Connection Between Diet, Exercise, and Mental Health

Discover the powerful link between diet, exercise, and mental health. Explore our comprehensive guide to understand how what you eat impacts your mind.

Travis Paiz
September 14, 2023
19 mins

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