Mastering Emotions: The Evolution of Emotional Intelligence
We all know that there are people who handle stress better than others, but how well do you handle stress? Here is a brief history of Emotional Intelligence.
Category Emotional Intelligence
AllEclectic CollectionEmotional IntelligenceFamily CareFinancial CareGreen LivingHealth & WellnessPersonal DevelopmentRelationship CareYoga
Read MoreMastering Emotions: The Evolution of Emotional Intelligence
What is your Emotional Intelligence?
Take the Emotional Intelligence (EQ) Quiz now!
Emotional intelligence, as defined by the Oxford Dictionary, is a potent blend of self-awareness, self-regulation, empathy, and relationship management. It's not just understanding emotions; it's the art of controlling, expressing, and empathizing with feelings, both our own and others'.
Mastering Emotional Intelligence: The Key to Success
the key points of emotional intelligence are: understanding and being aware of your own emotions, being able to control the emotions you are feeling, and to express said feelings constructively, compassionately, and empathetically through reasonable and justifiable means.
